


I was educated that the illnesses or diseases that we can possibly get it from the food we eat. We might not notice it but the elements or the substance on it is killing us softly, just like in the line of a song killing me softly with this food killing me softly. One of these harmful substances are the Monosodium glutamate that makes the taste of the food even better but it is deadly because it really damages the brain cells; and Aspartame, name for an artificial, non-saccharide sweetener used as a sugar substitute in many foods and beverages . Because its breakdown products include phenylalanine, aspartame is among the many substances that must be avoided by people with phenylketonuria (PKU), a rare genetic condition. One thing that I have realized is that we only have one life to live and this life is only borrowed from our God so let's take care of it.
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